James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the connection between rest and sleep. <a href= "https://www.restfulbeing.com">www.restfulbeing.com</a>

James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the connection between rest and sleep. www.restfulbeing.com

James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the connection between rest and sleep. <a href="https://www.restfulbeing.com" rel="noopener noreferrer">www.restfulbeing.com</a>

350. Deep Rest and Yoga Nidra - With James Reeves

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. 

Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. 

The podcast has been going for seven years and had over three million downloads.

Education

Self-Improvement

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

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350. Deep Rest and Yoga Nidra - With James Reeves

350. Deep Rest and Yoga Nidra - With James Reeves

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