Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one. <a href="http://www.rubywax.net">http://www.rubywax.net</a> <a href= "https://www.frazzledcafe.org">https://www.frazzledcafe.org</a>

Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one. http://www.rubywax.net https://www.frazzledcafe.org

Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one. <a href="http://www.rubywax.net" rel="noopener noreferrer">http://www.rubywax.net</a> <a href="https://www.frazzledcafe.org" rel="noopener noreferrer">https://www.frazzledcafe.org</a>

351. Frazzled Fame - With Ruby Wax

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. 

Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. 

The podcast has been going for seven years and had over three million downloads.

Education

Self-Improvement

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

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351. Frazzled Fame - With Ruby Wax

351. Frazzled Fame - With Ruby Wax

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