Sign up to save your podcasts
Or
Share 352: Big Kids, Bigger Feelings: Raising Confident and Connected Children | Alyssa Campbell
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
352: Big Kids, Bigger Feelings: Raising Confident and Connected Children | Alyssa Campbell
In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents and caregivers support children’s emotions during the critical but often overlooked ages of 5 to 12. We explore how to guide kids through big feelings, set boundaries with compassion, and respond intentionally so they can grow into emotionally intelligent humans.
→ Leave Us A Voice Message!
Topics Discussed:
→ Raising emotionally intelligent kids
→ Effective strategies for handling children’s meltdowns
→ The impact of emotional intelligence on kids’ social awareness
→ The FACTS method for emotional regulation
→ Talking to kids about screens, puberty, and drugs
Sponsored By:
→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://www.bewellbykelly.com.
→ AG1 | Head to https://www.drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.
→ WeNatal | You can use my link, https://www.wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal’s Omega DHA+ Fish Oil valued at 35 dollars.
→ Manukora | Head to https://www.manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
Timestamps:
→ 00:00:00 - Introduction
→ 00:02:59 - What is Emotional Intelligence
→ 00:08:05 - Social Awareness & Comparison
→ 00:15:21 - Triangle of Growth
→ 00:18:41 - Adult and Child Dynamics
→ 00:24:01 - Social Pressure & Public Crying
→ 00:28:56 - People Pleasing
→ 00:36:16 - Guiding Kids Through Big Emotions
→ 00:40:18 - Emotionally Sensitive Kids
→ 00:47:03 - The FACTS Method
→ 00:55:34 - Deepening Parent-Child Connection
→ 00:57:34 - Screens, Puberty & The ‘Sex Talk’
→ 01:06:51 - Creating Safety
→ 01:09:45 - Naming Body Parts + Drugs & Alcohol
→ 01:13:36 - Where to Find Alyssa
Show Links
→ Seed Quiz
Check Out Alyssa:
→ Instagram: @seed.and.sew
→ Website: Seed & Sew
→ Book: Big Kids, Bigger Feelings (Available Sept 16, 2025)
→ Podcast: Voices of Your Village
→ Free Resources
Check Out Kelly:
→ Youtube
View all episodes
By Kelly Leveque
4.8
13731,373 ratings
In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents and caregivers support children’s emotions during the critical but often overlooked ages of 5 to 12. We explore how to guide kids through big feelings, set boundaries with compassion, and respond intentionally so they can grow into emotionally intelligent humans.
→ Leave Us A Voice Message!
Topics Discussed:
→ Raising emotionally intelligent kids
→ Effective strategies for handling children’s meltdowns
→ The impact of emotional intelligence on kids’ social awareness
→ The FACTS method for emotional regulation
→ Talking to kids about screens, puberty, and drugs
Sponsored By:
→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://www.bewellbykelly.com.
→ AG1 | Head to https://www.drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.
→ WeNatal | You can use my link, https://www.wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal’s Omega DHA+ Fish Oil valued at 35 dollars.
→ Manukora | Head to https://www.manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
Timestamps:
→ 00:00:00 - Introduction
→ 00:02:59 - What is Emotional Intelligence
→ 00:08:05 - Social Awareness & Comparison
→ 00:15:21 - Triangle of Growth
→ 00:18:41 - Adult and Child Dynamics
→ 00:24:01 - Social Pressure & Public Crying
→ 00:28:56 - People Pleasing
→ 00:36:16 - Guiding Kids Through Big Emotions
→ 00:40:18 - Emotionally Sensitive Kids
→ 00:47:03 - The FACTS Method
→ 00:55:34 - Deepening Parent-Child Connection
→ 00:57:34 - Screens, Puberty & The ‘Sex Talk’
→ 01:06:51 - Creating Safety
→ 01:09:45 - Naming Body Parts + Drugs & Alcohol
→ 01:13:36 - Where to Find Alyssa
Show Links
→ Seed Quiz
Check Out Alyssa:
→ Instagram: @seed.and.sew
→ Website: Seed & Sew
→ Book: Big Kids, Bigger Feelings (Available Sept 16, 2025)
→ Podcast: Voices of Your Village
→ Free Resources
Check Out Kelly:
→ Youtube
More shows like Be Well by Kelly Leveque
View all
The Wellness Mama Podcast
3,963 Listeners
Well Beyond 40
1,113 Listeners
The mindbodygreen Podcast
2,035 Listeners
The Genius Life
4,917 Listeners
Dhru Purohit Show
3,498 Listeners
The Dr. Hyman Show
9,284 Listeners
The Liz Moody Podcast
3,137 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
156 Listeners
Well with Arielle Lorre
4,076 Listeners
Realfoodology
1,549 Listeners
The Art of Being Well
1,472 Listeners
The Dr. Shannon Show
1,082 Listeners
The Dr. Tyna Show
1,666 Listeners
The Dr. Gabrielle Lyon Show
1,181 Listeners
Grounded Wellness by Primally Pure
196 Listeners