Siim Land Podcast

#352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

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Timestamps:

  • 00:10 Opinion on Mewing 
  • 03:48 Optimal Levels for All Biomarkers 
  • 06:15 Tips for Libido 
  • 08:09 Healthiest Salts 
  • 10:00 Lion's Mane and Microdosing 
  • 11:55 Is Fried Food Healthy in Olive Oil 
  • 15:14 How to Fix Sleep Apnea Naturally 
  • 17:48 How to Stop Going to the Bathroom At Night 
  • 20:54 Does Daytime Napping Age You Faster 
  • 23:12 Raw Cacao and Coffee 
  • 25:22 Is Sourdough Bread Healthiest 
  • 26:42 Is Natto Good for Spermidine 
  • 27:52 Thoughts on Maple Syrup 
  • 29:45 What Shampoo and Skin Care I Use

    • Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei


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    Siim Land PodcastBy Siim Land
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