The No Sugarcoating Podcast

#354 Feeling Discomfort Through Uncomfortable Emotions, Releasing Control and Surrendering to The Moment, and Celebrating 35 and Intentions For The Year

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Self-care podcast exploring Feeling Discomfort Through Uncomfortable Emotions, Releasing Control and Surrendering to The Moment, and Celebrating 35 and Intentions For The Year.

 

Save 50% off July 10-17 for Amber’s Birthday sale of paid Masterclasses, Body Freedom Membership and select programs.

https://amberapproved.samcart.com/products/birthday-sale-2022 

 

TOPICS::

** Feeling Discomfort Through Uncomfortable Emotions (06:45).

** Releasing Control and Surrendering to The Moment (26:00).

** Celebrating 35 and Intentions For The Year (33:10).

 

NOTES::

Show notes: amberapproved.ca/podcast/354

Leave me a review at amberapproved.ca/review

Email me at [email protected]

SHOW LINKS::

 

  • Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ 

  • Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

  • Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/ 

  • Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

  • Follow me on Instagram www.instagram.com/amberromaniuk

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The No Sugarcoating PodcastBy Amber Romaniuk
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