This is the sixth of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!

There were 7 weeks and 7 episodes, so we thought what better topic than the 7 Chakras of the main Chakra System! This episode is all about your intuition, your inner wisdom, your inner knowing. It's about the guide within, your third eye, the eye that knows and sees more than your two physical eyes.

This is what we spoke about during the episode

• When you struggle in making decisions and always want to look for external advice.
• Do you always allow other people to make tough decisions for you?
• Your Third Eye Chakra is located in the space between your eyebrows, represented by a bright violet color and is all about tuning in to your inner wisdom.
• Everything that we're looking for is right within us. 
• Make space and meditate when you're struggling with connecting to your intuition. Be still, breathe, tune in to yourself, ask questions and allow space for an answer.

Inside MerryBody we have a Chakra Masterclass Series where you can learn different Yoga poses, mudras and mantras to open and activate each Chakra. To access these, you need to be a MerryBody member. Start your 7 day trial here! 

Do you need to work on your Third Eye Chakra? We would love to hear from you, send us an email to [email protected] or [email protected] or message us on our Facebook and Instagram accounts @themerrymakersisters.

Download our FREE Self Care Checklist and you’ll find 50 brand new ideas to practice self care.

Always merrymaking,

Emma + Carla

P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.

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