Be Well by Kelly Leveque

357: Tongue Ties & Sleep Issues Every Parent Should Know | Dr. Tracy Tran


Listen Later

In this episode, I’m joined by Dr. Tracy Tran, a Newport Beach-based dentist who combines clinical precision with a compassionate, family-centered approach. She’s built her private practice around helping children thrive through early diagnosis and treatment of tethered oral tissues (TOTs) and orofacial myofunctional disorders (OMDs), which can affect everything from feeding and speech to sleep and overall development.

We talk about her journey into dentistry and motherhood, how she became passionate about airway health, and why collaboration between dentists, pediatricians, and specialists is key to helping kids reach their full potential. Dr. Tran breaks down what parents should know about tongue ties, mouth breathing, and early intervention, plus how oral health connects to a child’s whole-body wellness.

Leave Us A Voice Message!

Topics Discussed:

→ What are tethered oral tissues?

→ How do tongue ties affect kids?

→ When should tongue ties be treated?

→ What is airway health in children?

→ How to make dental visits positive?

Sponsored By: 

→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com/

→ AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. 

→ LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend.

→ Manukora | Head to https://manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! 

Timestamps: 

→ 00:00:00 - Introduction

→ 00:02:40 - Airway Health Explained

→ 00:09:19 - Kids’ Sleep Issues

→ 00:14:32 - Healthy Face Development

→ 00:17:48 - Orthodontic Limits

→ 00:23:25 - Airway Expansion Techniques

→ 00:30:18 - Types of Dental Expanders

→ 00:35:27 - Treating Children’s Oral Health

→ 00:38:25 - Mouth Breathing Symptoms

→ 00:45:08 - Adult Airway Health

→ 00:47:49 - Measuring the Mouth

→ 00:54:09 - Breastfeeding & Latch Support

→ 01:00:20 - Moms Balancing Work & Kids

→ 01:03:04 - Steps Before Expansion

→ 01:05:52 - Common Oral Health Problems

→ 01:08:24 - Tonsil & Adenoid Removal

→ 01:13:19 - Children’s Overall Health

Check Out Dr. Tracy Tran:

→ IG: @drtracytran

→ Website: https://www.drtracytran.com/ 

Check Out Kelly:

Instagram

YouTube

Facebook

...more
View all episodesView all episodes
Download on the App Store

Be Well by Kelly LevequeBy Kelly Leveque

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,377 ratings


More shows like Be Well by Kelly Leveque

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,943 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,359 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,992 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,506 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,216 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

136 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,074 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,547 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,460 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,646 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,201 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,682 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

189 Listeners