<p>Shamala Del Rosario discusses the patterns and aggression with our emotions </p>

Shamala Del Rosario discusses the patterns and aggression with our emotions

<p>Shamala Del Rosario discusses the patterns and aggression with our emotions&nbsp;</p>

36. Emotions are NOT the Enemy

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL,  DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Health & Fitness

Mental Health

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this &amp; kept it as hidden as possible. I've just come out of the Mental Health closet &amp; am taking responsibility for my recovery &amp; accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT &amp; SHAMEFUL,  DEVOID OF WORTH &amp; THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection &amp; hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Share 36. Emotions are NOT the Enemy

Sign up to save your podcasts

36. Emotions are NOT the Enemy

36. Emotions are NOT the Enemy

More shows like ONLY Cure For Borderline Personality Disorder BPD

Mental Illness Happy Hour

The School of Greatness

The Michelle Chalfant Show — Life from the Adult Chair

The Diary Of A CEO with Steven Bartlett

Psychiatry & Psychotherapy Podcast

The Last Symptom by Brian Barnett

The Dr. Phil Podcast

On Purpose with Jay Shetty

Coping with Borderline Personality Disorder

Of Course.. They Make Me Crazy!

Cluster B: A Look At Narcissism, Antisocial, Borderline, and Histrionic Disorders

Psychology Unplugged

BPD: Gaining a Wiser Mind

Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD)

It’s All Your Fault: High Conflict People