Emotional parents, defining 4th Trimester, and grounding techniques. Discover ways to set healthy expectations and establish daily routines for a smooth transition into the 4th trimester. Postpartum Doula Connie Castanzo and Celeste hop into an insightful conversation on coaching families post-birth, normalizing under-talked-about pregnancy topics, and creating a smooth process for breastfeeding.

SHOW NOTES:

Connie Castanzo Website

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Celeste Busa IG

Dave Hill IG

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