Sam Kellgren, women's health coach (who talks a LOT about HA) helps me answer some listener questions!

In this episode we answer these questions and cover these topics:

- How to do you talk to your doctors and health care practitioners about HA

- Experience and symptoms while trying to convince during recovery?

- Slowing down, changing your life and finding what works for you

- How do you gain and maintain weight effectively for recovery?

- How weird is it that we see ourselves so much?

- We finish off with a little exercise to help you with your self confidence

LEARN ABOUT SAM KELLGREN http://instagram.com/simplywellcoaching

Join The HA Society

http://thehasociety.com/join

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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