The Menopause Mindset

36 The Menopause Monologues with Harriet Powell


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Harriet had to pull over because tears were streaming down her face.  These women were telling their menopause story for the very first time ever, live on BBC women’s hour and so much of it was shrouded in shame.   That’s when my Harriet decided she was going to do her bit to help.   Join me as I chat to Harriet Powell author of The Menopause Monologues and other books to do with taboo subjects.  In this episode we touch on:🎗Where the idea for the book came from. 🎗Why menopause is a taboo subject. 🎗Why it’s important to include men in the menopause story. 🎗The diversity of menopausal experiences. 🎗The alone-ness of menopause. 🎗What needs to change. 🎗The power of walking. 🎗It’s never too early to learn about menopause.  I have to say I was super engaged during this conversation and Harriet and I were vibing!  If you want to share some of this good juju, come on over and take a listen, it's only 47 mins. 

Harriet's Links:
Twitter: @thelittletaboo
Facebook: The Menopause Monologues

Sally's Links:
Sleep Masterclass: www.sallygarozzo.com/sleepmasterclass
Menopause Mindset Coaching: www.sallygarozzo.com/coaching
Instagram:  @sallygarozzomindmentor 

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The Menopause MindsetBy Sally Garozzo

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