Dr. Poornima Sharma has been a meditator for decades and is an advanced meditation and yoga teacher.  She leads us through the 3 categories of meditation and why it is critical that as parents or caregivers of a child with a disability, be that Autism, Down Syndrome or Cerebral Palsy, we learn to meditate right NOW. "A strong mind can carry a weak body, but a weak mind cannot even carry a strong body." Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.

Dr. Poornima Sharma has been a meditator for decades and is an advanced meditation and yoga teacher. She leads us through the 3 categories of meditation and why it is critical that as parents or caregivers of a child with a disability, be that Autism, Down Syndrome or Cerebral Palsy, we learn to meditate right NOW. "A strong mind can carry a weak body, but a weak mind cannot even carry a strong body." Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.

Dr. Poornima Sharma has been a meditator for decades and is an advanced meditation and yoga teacher.&nbsp; She leads us through the 3 categories of meditation and why it is critical that as parents or caregivers of a child with a disability, be that Autism, Down Syndrome or Cerebral Palsy, we learn to meditate right NOW. "A strong mind can carry a weak body, but a weak mind cannot even carry a strong body." Disclaimer:&nbsp;The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.

36 Why you need to drop everything and meditate right now! -with Dr. Poornima Sharma

Where fierce love meets radical possibility.

Raising a child with a disability isn’t for the faint of heart—and if you’re a parent who refuses to give up on your child’s potential, you’re in the right place.

Hosted by TEDx speaker and Ph.D. Chemist Dr. Vaish Sarathy—mother to a non-speaking Autistic teen with Down syndrome—this podcast offers a bold new way to support your child’s learning, regulation, and independence without burnout or busywork.

You’ll discover how to:

- Create a flow state of collaborative learning at home

- Support brain + body health with practical, science-backed tools

- Use Non Linear Education to unlock growth in ways traditional systems never could

Hear from top educators, researchers, and self-advocates. And most importantly, believe again—in your child, and in yourself.

This isn’t about miracle cures or false promises. It’s about real change, built on real science, real strategies, and real hope.

Follow along to find your rhythm, fuel your energy, and finally feel like you're not alone on this journey.

Parenting

Kids & Family

Education for Kids

Where fierce love meets radical possibility. Raising a child with a disability isn’t for the faint of heart—and if you’re a parent who refuses to give up on your child’s potential, you’re in the right place. Hosted by TEDx speaker and Ph.D. Chemist Dr. Vaish Sarathy—mother to a non-speaking Autistic teen with Down syndrome—this podcast offers a bold new way to support your child’s learning, regulation, and independence without burnout or busywork. You’ll discover how to: - Create a flow state of collaborative learning at home - Support brain + body health with practical, science-backed tools - Use Non Linear Education to unlock growth in ways traditional systems never could Hear from top educators, researchers, and self-advocates. And most importantly, believe again—in your child, and in yourself. This isn’t about miracle cures or false promises. It’s about real change, built on real science, real strategies, and real hope. Follow along to find your rhythm, fuel your energy, and finally feel like you're not alone on this journey.

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36 Why you need to drop everything and meditate right now! -with Dr. Poornima Sharma

36 Why you need to drop everything and meditate right now! -with Dr. Poornima Sharma

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