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What essentials need to be in your Poly Newbie Survival Kit?
Are you new to non-monogamy or opening up a relationship? In this episode, we’ll equip you with a list of the tools, insights, and strategies you need to thrive—and avoid some of the most common challenges along the way.
These essential steps are drawn straight from our 7-module Poly Newbies Digital Course, designed to set you up for success:
1️⃣ The Basics of Non-Monogamy: Key definitions, identifying your “why,” and navigating your hopes and fears.
2️⃣ Choosing Your Style: Exploring what kind of non-monogamy aligns with your needs and desires.
3️⃣ Mastering Communication: Building connection, eliminating toxic patterns, and speaking your truth effectively.
4️⃣ Rightsizing Jealousy: Understanding this complex emotion and cultivating greater security.
5️⃣ Attachment Styles: Discovering yours and moving toward secure attachment.
6️⃣ Boundaries & Agreements: Creating personal boundaries and our signature Values-Based Relationship Agreements™.
7️⃣ Keeping It Awesome: Relationship check-ins, dating tips, and maintaining the spark!
✨ Plus, we dive into juicy extras, including:
All this and personal stories from our own non-monogamy journey! 🎉
Hit play and start your journey toward thriving in non-monogamy! 🎧💖
Show Resources & Special Offers:
By T and A Coaching and Therapy4.9
1010 ratings
What essentials need to be in your Poly Newbie Survival Kit?
Are you new to non-monogamy or opening up a relationship? In this episode, we’ll equip you with a list of the tools, insights, and strategies you need to thrive—and avoid some of the most common challenges along the way.
These essential steps are drawn straight from our 7-module Poly Newbies Digital Course, designed to set you up for success:
1️⃣ The Basics of Non-Monogamy: Key definitions, identifying your “why,” and navigating your hopes and fears.
2️⃣ Choosing Your Style: Exploring what kind of non-monogamy aligns with your needs and desires.
3️⃣ Mastering Communication: Building connection, eliminating toxic patterns, and speaking your truth effectively.
4️⃣ Rightsizing Jealousy: Understanding this complex emotion and cultivating greater security.
5️⃣ Attachment Styles: Discovering yours and moving toward secure attachment.
6️⃣ Boundaries & Agreements: Creating personal boundaries and our signature Values-Based Relationship Agreements™.
7️⃣ Keeping It Awesome: Relationship check-ins, dating tips, and maintaining the spark!
✨ Plus, we dive into juicy extras, including:
All this and personal stories from our own non-monogamy journey! 🎉
Hit play and start your journey toward thriving in non-monogamy! 🎧💖
Show Resources & Special Offers:

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