We're taking a break from the craziness of the real estate world in today's episode to talk about health and wellness with health coach Angelica Ventrice. Join us as we discuss the relationship between good health and work productivity and how you can align your mind and body for true success in your personal and professional life.

Key takeaways to listen for

• Why having self-confidence is essential for real estate agents
• Ways to find the time to eat and care for your gut
• The significance of maintaining good digestive health for your career
• How to identify which foods you're sensitive to
• Self-motivation techniques for improved body care

Resources mentioned in this episode

• Amazon Book: The Dorito Effect by Mark Schatzker https://amzn.to/3zOL66F
• Do you want to conquer emotional eating, improve your gut health, and learn how to ditch diets for life? Visit https://bit.ly/FFL4day and use the promo code: PODCAST to enjoy a 4-day "Fit For Life" Workshop for only 1$ with Angelica!

About Angelica Ventrice

Angelica is the founder of the Fit for Life Transformation Program. She coaches women in mindset, nutrition, and fitness to succeed in breaking free of their ingrained habits and faulty thinking.

Her mission is to teach women how to change their mindsets, so they can change their lives and help them shed those unwanted pounds along the way without ridiculous fad diets or crazy restrictions.

Connect with Angelica

• Website: ANGELICA VENTRICE
• Instagram: @theangelicaventrice
• Learn more about the Fit for Life Program: https://bit.ly/3aOjLZL

Connect with Leigh

Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.

Subscribe to Leigh's other podcast Real Estate From The Rooftops

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