Self-care podcast exploring Why Being Ungrounded Fuels Emotional Eating, Nervous System Overwhelm & Emotional Eating, and Ways to Start Getting Grounded.

 

TOPICS::

** Why Being Ungrounded Fuels Emotional Eating (08:07).

** Nervous System Overwhelm & Emotional Eating (20:14).

** Ways to Start Getting Grounded (24:23).

 

NOTES::

Show notes: amberapproved.ca/podcast/362

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Email me at [email protected]

 

Email [email protected] with the subject line “Body Freedom Mastermind” to learn more details and secure your spot to start in September to Food and Body Freedom! 

 

SHOW LINKS:

 

• Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/ 

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

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