Ryland Blackinton is a musician from Los Angeles. He and Chris go way back in the music biz, are current gym bros, and he's a Burbank sympathizer just like TJ. He fits right in on HLG as we chat about being defensive about our exercise, a San Vicente Bungalow podcast dinner, when the Baby Phats are painted on, we argue the desert is too hot to raise horses, some of our favorite Chris Brown songs, the Snakes on a Plane soundtrack, a stage is a stage, Ryland went ten years without drinking water, signal boosting deranged cowriters, a local barista that we all love, premium cold brew is fake, Chili is not food, Wayne Brady's email, a deep dive on lymphatic drainage massage, Chris is the shortest guy on the pod today, Ryland's weak heart and poor circulation, and how we pull power from our diaphragms. 

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