Well, hello anxiety with Dr Jodi Richardson

37. 537 days of Winter w/ David Knoff, Leader Davis Station Antarctica, Speaker, Author


Listen Later

David Knoff was the leader of the Davis Research Station in Antarctica when the pandemic hit. When their ticket home was postponed indefinitely, David continued to lead and support a team of 24 expeditioners through uncertainty, anxiety and high pressure challenges over 537 days of winter. This, of course, is the name of his new book chronicling his, and his team's experiences stranded on ice while the world outside was changing forever.



Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”


How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!


Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.

Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.

Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.


Connect with Jodi on LinkedIn

Follow Jodi on Instagram

Like Jodi’s Facebook page


The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Well, hello anxiety with Dr Jodi RichardsonBy Dr Jodi Richardson

  • 4
  • 4
  • 4
  • 4
  • 4

4

8 ratings


More shows like Well, hello anxiety with Dr Jodi Richardson

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

601 Listeners

No Filter by Mamamia Podcasts

No Filter

636 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

57 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

344 Listeners

The You Project by Craig Harper

The You Project

37 Listeners

Sue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA education by Sue Larkey

Sue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA education

22 Listeners

The Heart Of It by Nova Podcasts

The Heart Of It

24 Listeners

Parental As Anything by ABC listen

Parental As Anything

55 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

523 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

46 Listeners

Thriving In Menopause by Prevention Australia

Thriving In Menopause

33 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

31 Listeners

The Aging Project by The Aging Project

The Aging Project

35 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

33 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

12 Listeners