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Becca and Jon unpack Jon’s recent 100 mile race experience at the FSR 100. From the first steps to the final push across the finish line, Jon shares the raw, unfiltered truth of what it takes to endure such a grueling challenge both physically, mentally, and emotionally.
The episode dives deep into the mental fortitude needed to keep moving forward, the emotional toll that long miles can take, and the lessons learned that no training plan can prepare you for. Jon also reflects on the vital role of his support crew, giving heartfelt thanks to those who stood by him through every high and low.
Whether you're an ultra runner, a crew member, or just someone who finds meaning in the messiness of hard things, this episode is full of insights, emotion, and appreciation. Special thanks to everyone who reached out with support. Your messages and encouragement helped carry Jon across the finish line.
Tune in to hear about the pain, the breakthroughs, and the moments that made it all worth it.
By Jon Cox, Becca Jones5
66 ratings
Becca and Jon unpack Jon’s recent 100 mile race experience at the FSR 100. From the first steps to the final push across the finish line, Jon shares the raw, unfiltered truth of what it takes to endure such a grueling challenge both physically, mentally, and emotionally.
The episode dives deep into the mental fortitude needed to keep moving forward, the emotional toll that long miles can take, and the lessons learned that no training plan can prepare you for. Jon also reflects on the vital role of his support crew, giving heartfelt thanks to those who stood by him through every high and low.
Whether you're an ultra runner, a crew member, or just someone who finds meaning in the messiness of hard things, this episode is full of insights, emotion, and appreciation. Special thanks to everyone who reached out with support. Your messages and encouragement helped carry Jon across the finish line.
Tune in to hear about the pain, the breakthroughs, and the moments that made it all worth it.

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