Sign up to save your podcasts
Or
Share 37 | Enough Shame Already! Begin Healing With These Tips
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
37 | Enough Shame Already! Begin Healing With These Tips
Hey, Sister-friend šš½
Letās talk about shame. By its very nature, no one wants to explore shame because it means looking at something that does not feel good. Today, we are going to talk about it because it keeps so many women hostage and unable to live out their God-given purpose. Letās unpack what it is, how it develops, and how to heal from it.
Shame is a complex emotion because it involves feelings like unworthiness, humiliation, inadequacy, and even disgrace. It is different from guilt. Typically, people feel guilty when they do something that goes against their values, a moral code, or ethical standards. Shame, on the other hand, causes the person to feel defective or a failure.Ā
Guilt says, āIāve done something bad or wrong, but shame says I am bad, and thereās something wrong with me.ā
Shame stays with trauma survivors like a dark cloud that shows up everywhere they go. It feels heavy; itās always whispering lies and feeding you with negative self-talk about your worth and your identity. It just does not go away, and that in itself is emotionally draining.
I will share the environments shame needs to thrive and how to begin healing from your emotions of shame.
Ā
I hope this episode blesses you.
Ā
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
View all episodes
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6161 ratings
Hey, Sister-friend šš½
Letās talk about shame. By its very nature, no one wants to explore shame because it means looking at something that does not feel good. Today, we are going to talk about it because it keeps so many women hostage and unable to live out their God-given purpose. Letās unpack what it is, how it develops, and how to heal from it.
Shame is a complex emotion because it involves feelings like unworthiness, humiliation, inadequacy, and even disgrace. It is different from guilt. Typically, people feel guilty when they do something that goes against their values, a moral code, or ethical standards. Shame, on the other hand, causes the person to feel defective or a failure.Ā
Guilt says, āIāve done something bad or wrong, but shame says I am bad, and thereās something wrong with me.ā
Shame stays with trauma survivors like a dark cloud that shows up everywhere they go. It feels heavy; itās always whispering lies and feeding you with negative self-talk about your worth and your identity. It just does not go away, and that in itself is emotionally draining.
I will share the environments shame needs to thrive and how to begin healing from your emotions of shame.
Ā
I hope this episode blesses you.
Ā
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
More shows like Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
View all
Love, Happiness and Success with Dr. Lisa Marie Bobby
823 Listeners
Oprah's Super Soul
31,968 Listeners
Crime Junkie
368,716 Listeners
The Healing Trauma Podcast
447 Listeners
On Purpose with Jay Shetty
27,677 Listeners
Dateline NBC
47,776 Listeners
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
478 Listeners
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
337 Listeners
The Mel Robbins Podcast
20,214 Listeners
The Tucker Carlson Show
16,933 Listeners
Courageous JourneysĀ® ~ Impact & healing from childhood trauma
7 Listeners
Healing Childhood Trauma
4 Listeners