In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included:

- What should be included in the assessment?

- What's the role of MRI?

- How soon should rehabilitation begin?

- What exercises and progressions are recommended?

- When should an athlete return to running and how is that process structured?

- What criteria determine when it's safe to return to sport?

- Does hamstring strain rehabilitation need to be pain-free?

- And much more!

 

More about Dr. Jack Hickey: 

Twitter: https://twitter.com/jackhickey89 

SPRINT Research Centre: https://twitter.com/SPRINT_ACU 

Research Gate: https://www.researchgate.net/profile/Jack-Hickey-5 

Paper discussed: https://pubmed.ncbi.nlm.nih.gov/31253060/ 

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/QvV3GZ2uuNk