In this episode, Paula gets real and takes a deep dive into her personal battle with eczema growing up. She shares what she tried, the mistakes to avoid, whether your diet really plays a role in skin health, and most importantly, what ultimately helped her heal. This is a raw, honest conversation you won't want to miss.

Tune in to hear:

• The plaster approach: why it's not enough (1:31)

• Food sensitivities and intolerances (4:00)

• Paula's first step to healing (4:38)

• Same symptoms, different root causes (6:40)

• Common misconceptions about eczema (7:33)

Head to www.paulabenedi.com/episode370 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.