Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it. Ready to take the next step? Click <a href= "https://runyourbestlife.com">HERE</a> to learn more about Run Your Best Life!

Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it. Ready to take the next step? Click HERE to learn more about Run Your Best Life!

Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it. Ready to take the next step? Click <a href="https://runyourbestlife.com" rel="noopener noreferrer">HERE</a> to learn more about Run Your Best Life!

375. Building Your Running Base

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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375. Building Your Running Base

375. Building Your Running Base

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