Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day! 


Episodes mentioned:

• 340. 3 ways to lengthen your luteal phase⁣ to reduce PMS & increase your chances of getting & staying pregnant

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

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Check out our Sponsor GutPersonal!

• More details on their hormone testing package, here. 
• Details on their gut testing package can be found, here. 

Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) 

• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.