James 'The Biking Viking' Benson King is cycling from Alaska at the very top of North America to Argentina at the very bottom of South America. He's covered thousands of miles, endured injuries, dealt with bears, and gone deep into the reservoirs of his endurance. In this episode we talk about his mental and physical preparations for the journey of a lifetime.

Follow James on instagram @bensonthebikingviking, his youtube channel, and/or his site at bensonthebikingviking.co.uk.