Nutrition with Judy | Carnivore Diet

376. Should You Take Statins? What the Research Actually Shows


Listen Later

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast
_____

**Podcast Update: It looks like I accidentally switched the terms: absolute risk reduction vs relative risk reduction. Regardless of the terminologies, the point was to see what funny games statisticians will use for marketing pharma drugs (and this happens in a lot of types of marketing...) To see a clear write-up of the absolute risk vs relative risk, you can read an article I shared about it: https://www.nutritionwithjudy.com/old-newsletter/why-statins-dont-stop-heart-attacks/

In this episode, I walk through why statins are prescribed (especially with LDL above 190 mg/dL or with type 2 diabetes), and I explain how statin marketing can make the benefits look bigger than they really are by using relative risk instead of absolute risk. I also cover major concerns I see with statins, including nutrient depletion (like CoQ10) and potential impacts on muscle function over time. Make sure to listen to the full interview to learn more.

  • The statin numbers (the what, why)
  • Lipitor ad: relative vs absolute risk reduction
  • Statin efficacy studies (and risks)
  • Statins reduce nutrient status (including CoQ10)
  • Risks of low cholesterol
  • What to test and track for heart disease
  • New book cover 

_____
EPISODE RESOURCES 

  • Join the Newsletter
  • Carnivore Diet Cholesterol Labs 
  • Cardiovascular Blood Test
  • Statin Use Is Associated With a Decline in Muscle Function and Mass Over Time (PubMed)
  • Should You Take a Statin for Your High Cholesterol? (Yale Medicine)
  • Lipitor Ad Highlighting Relative Risk Reduction (36%) vs Absolute Risk (3% vs 2%) (ResearchGate Figure)
  • Atorvastatin Decreases Blood Coenzyme Q10 in Patients at Risk for CVD and Stroke (JAMA/Arch Neurol)
  • Lipitor: Why It Remains the Best-Selling Drug in Pharmaceutical History (Accio)
  • Heart Statistics: Cardiovascular Disease Statistics for the UK (British Heart Foundation)
  • WHO Mortality Database (World Health Organization)
  • Robert Jarvik (Artificial Heart Developer) (Wikipedia)
  • Pfizer, Lipitor (atorvastatin calcium) print advertisement featuring Rob

Learn more at EmpowerFunctionalHealth.com

If you want to try Bio-3B-G, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

...more
View all episodesView all episodes
Download on the App Store

Nutrition with Judy | Carnivore DietBy Judy Cho

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

441 ratings


More shows like Nutrition with Judy | Carnivore Diet

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

779 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,542 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,733 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,121 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

The Ben Azadi Show by Ben Azadi

The Ben Azadi Show

1,096 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

455 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

847 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

245 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

466 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

166 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

214 Listeners

Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks

97 Listeners