This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them! Mentioned in this show: <a href="http://facebook.com/groups/notyouraveragerunner" target="_blank" rel="noopener">Not Your Average Runner Facebook Group</a> <a href="http://notyouraveragerunner.com/quiz" target="_blank" rel="noopener">Exerciser Personality Quiz</a> <a href="http://instagram.com/notyouraveragerunner">Not Your Average Runner on Instagram</a>

This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them! Mentioned in this show: Not Your Average Runner Facebook Group Exerciser Personality Quiz Not Your Average Runner on Instagram

This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them! Mentioned in this show: <a href="http://facebook.com/groups/notyouraveragerunner" rel="noopener noreferrer">Not Your Average Runner Facebook Group</a> <a href="http://notyouraveragerunner.com/quiz" rel="noopener noreferrer">Exerciser Personality Quiz</a> <a href="http://instagram.com/notyouraveragerunner" rel="noopener noreferrer">Not Your Average Runner on Instagram</a>

379. The Top 3 Mistakes that Lead to Running Injuries

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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379. The Top 3 Mistakes that Lead to Running Injuries

379. The Top 3 Mistakes that Lead to Running Injuries

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