This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them! Mentioned in this show: <a href="http://facebook.com/groups/notyouraveragerunner" target="_blank" rel="noopener">Not Your Average Runner Facebook Group</a> <a href="http://notyouraveragerunner.com/quiz" target="_blank" rel="noopener">Exerciser Personality Quiz</a> <a href="http://instagram.com/notyouraveragerunner">Not Your Average Runner on Instagram</a>

This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them! Mentioned in this show: Not Your Average Runner Facebook Group Exerciser Personality Quiz Not Your Average Runner on Instagram

This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them! Mentioned in this show: <a href="http://facebook.com/groups/notyouraveragerunner" rel="noopener noreferrer">Not Your Average Runner Facebook Group</a> <a href="http://notyouraveragerunner.com/quiz" rel="noopener noreferrer">Exerciser Personality Quiz</a> <a href="http://instagram.com/notyouraveragerunner" rel="noopener noreferrer">Not Your Average Runner on Instagram</a>

379. The Top 3 Mistakes that Lead to Running Injuries

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Share 379. The Top 3 Mistakes that Lead to Running Injuries

Sign up to save your podcasts

379. The Top 3 Mistakes that Lead to Running Injuries

379. The Top 3 Mistakes that Lead to Running Injuries

More shows like Not Your Average Runner, A Running Podcast

Marathon Training Academy

Another Mother Runner

Run to the Top Podcast | The Ultimate Guide to Running

CONSISTENT by Primal Potential

The Strength Running Podcast

Losing 100 Pounds with Corinne

The Rachel Hollis Podcast

Run4PRs

Running Lean

The Women's Running Podcast

The Running Explained Podcast

Fuel for the Sole

The Planted Runner

The Mel Robbins Podcast

Tread Lightly Running Podcast