We are all part of nature and yet many of us are losing touch with it.  When it comes to having a happy menopause re-connecting with nature seems one of the key elements.   

I’ve interviewed many experts on my podcast and if there’s one thing they all have in common, it’s a shared interest with getting out in nature. 

My guest today is no exception. 

Along with ‘going out’ to nature, she believes that we should also bring nature to us.

Melinda McDougall is a Medical Herbalist, who trained for 8 years.  She uses the power of the whole plant to help her patients to regain control of their health using natural medicine.   Power to the plant - that’s what I say! 

In this conversation we talk about:
🎗Herbalism as a highly credible form of medicine. 
🎗How herbs works for stress & menopause . 
🎗Why HRT is not the only solution.
🎗The similarities and differences between herbs and homeopathy. 
🎗Stress as an indicator of how severe your meno symptoms may be. 
🎗How we’ve lost touch with nature. 

Straight after this conversation I signed up for an appointment with Melinda so hopefully this will give you an indication of how good it was.   Come on over and take a listen, it's only 41 mins.

Melinda's Links:
www.melindamcdougall.com
Instagram:  https://www.instagram.com/melinda_mcdougall_herbalist/
FaceBook https://www.facebook.com/melindamcdougallherbalist

Sally's Links:
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 

Instagram:  https://www.instagram.com/sallygarozzomindmentor
Facebook:  https://www.facebook.com/sallygarozzomindmentor
Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview 

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