Soul Salon with Ayandastood

38: how to overcome the fear of being CRINGE on social media


Listen Later

we are becoming FEAR ALCHEMISTS in 2024. hi darlings! in this episode I am giving a MasterClass on moving through and BEYOND the fear of being cringe/embarrassing/shameful online. this is a deep wound that many of us carry: fear of being cancelled, ridiculed, dragged, rejected, or criticized. it stops us from sharing ourselves, promoting our work, art, and services, and opening ourselves up to the LOVING POSSIBILITIES that exist for us through the global portal that is the internet.


i have faced this pain (both the fear and the experience) and sat with it and soothed and nurtured, it still lives in me but it is now in a place where i can alchemize it into wisdom, grounded in a collective understanding of creativity and healing. so i wanted to speak to this pain and give us some mindset and perspective shifts on how we can TRANSFORM the fear of being cringe into posting through the fear and embarrassment, with love for ourselves and for the people seeking our voices, art, services, and perspectives.


Affirmation: THE WORLD NEEDS Y(OUR) VOICE/ART/GIFTS/CREATIONS JUST! AS! THEY! ARE!


☎️ seeking advice and want to phone in with a question? ⁠⁠submit a voicemail here⁠⁠

OR write-in an advice question anonymously at the ASK Ayanda form.


🎥: Watch the video of this episode on Spotify or YouTube.


Time stamps

(01:16): Validate

(07:04): Neutralize

(16:18): Connect

(27:51): Serve

(42:33): Zoom out

(49:35): Desire

(51:20): Summary


Work with Me:

Work with me one-on-one: https://ayandastood.com/work

Information on my Creative Fear MasterClass dropping mid Feb will be updated here: https://ayandastood.com


Sources mentioned:

⁠The Creative ACT: A Way of Being⁠ by Rick Rubin


Join the community: 

my muse-letter: ⁠⁠⁠ayandastood.substack.com⁠⁠⁠ please join me here!

follow me at ⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠ on IG and ⁠@ayandastood ⁠on YouTube

visit my website at ⁠www.ayandastood.com⁠⁠ 

...more
View all episodesView all episodes
Download on the App Store

Soul Salon with AyandastoodBy Ayandastood

  • 5
  • 5
  • 5
  • 5
  • 5

5

150 ratings


More shows like Soul Salon with Ayandastood

View all
Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,175 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,678 Listeners

Hoodrat to Headwrap: A Decolonized Podcast by iHartEricka

Hoodrat to Headwrap: A Decolonized Podcast

1,230 Listeners

Small Doses with Amanda Seales by Amanda Seales

Small Doses with Amanda Seales

29 Listeners

Green Dreamer: Seeding change towards collective healing, sustainability, regeneration by kaméa chayne

Green Dreamer: Seeding change towards collective healing, sustainability, regeneration

604 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,616 Listeners

Hello Seven Podcast by Rachel Rodgers

Hello Seven Podcast

581 Listeners

The Homecoming Podcast with Dr. Thema by Dr. Thema

The Homecoming Podcast with Dr. Thema

1,636 Listeners

IN HINDZSIGHT by HINDZ

IN HINDZSIGHT

2,188 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

490 Listeners

Skinny Dipping by Kela Rose

Skinny Dipping

733 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,133 Listeners

for the healthy hoes. by Ri + Slim

for the healthy hoes.

892 Listeners

The Slumflower Hour by Chidera Eggerue

The Slumflower Hour

338 Listeners

Baby, This is Keke Palmer by Wondery

Baby, This is Keke Palmer

1,068 Listeners