This week, Jen and Pete go through their intentions, phrases, and things they are thinking about in preparing for the year ahead.

Specifically, in this episode Jen and Pete talk about:

• How do Jen and Pete reflect on the past year, in order to look ahead?
• How is an unexpected unknown shaping Jen's year?
• What intention is Pete going to set for his upcoming year?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).