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385. Why Walking is a Smart Running Strategy
This week on the show, we're talking about why you should incorporate walking into your runs to get faster and avoid injury.
- Register for Up & Running!
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average Runner Instagram
View all episodes
By Jill Angie
4.7
522522 ratings
This week on the show, we're talking about why you should incorporate walking into your runs to get faster and avoid injury.
- Register for Up & Running!
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average Runner Instagram
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