In this episode, Part 2 on confidence, I talk about confidence 'boosters' and how they can help take your game to a whole new level. The 7 boosters we focus on are:

1. Mindset
2. Reframing Fear
3. Getting in flow
4. Putting on your game face
5. Rehearsal and scenario modelling
6. Building a game plan
7. Decision making frameworks

If you've got a confidence issue or just want to lift your game then this will definitely serve up some new ideas.