Today's guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton. In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds! - What got him to his breaking point - How he was able to lose 100 pounds through nutrition and fitness coaching - Who was there on his journey to support him Are you looking for a coach to help you on your journey? Click the link in the show notes to find a Healthy Steps Nutrition Coach near you! https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-39-how-brent-bidwell-lost-100-pounds-with-the-help-of-the-coaches-at-crossfit-brighton/

Today's guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton. In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds! - What got him to his breaking point - How he was able to lose 100 pounds through nutrition and fitness coaching - Who was there on his journey to support him Are you looking for a coach to help you on your journey? Click the link in the show notes to find a Healthy Steps Nutrition Coach near you! https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-39-how-brent-bidwell-lost-100-pounds-with-the-help-of-the-coaches-at-crossfit-brighton/

#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach.

If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! 

Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

Health & Fitness

Nutrition

Fitness

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach. If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

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#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

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