Today's guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton. In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds! - What got him to his breaking point - How he was able to lose 100 pounds through nutrition and fitness coaching - Who was there on his journey to support him Are you looking for a coach to help you on your journey? Click the link in the show notes to find a Healthy Steps Nutrition Coach near you! https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-39-how-brent-bidwell-lost-100-pounds-with-the-help-of-the-coaches-at-crossfit-brighton/

Today's guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton. In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds! - What got him to his breaking point - How he was able to lose 100 pounds through nutrition and fitness coaching - Who was there on his journey to support him Are you looking for a coach to help you on your journey? Click the link in the show notes to find a Healthy Steps Nutrition Coach near you! https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-39-how-brent-bidwell-lost-100-pounds-with-the-help-of-the-coaches-at-crossfit-brighton/

#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach.

If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! 

Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

Health & Fitness

Nutrition

Fitness

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach. If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

Share #39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

Sign up to save your podcasts

#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton

More shows like Nutrition Made Simple

Muscle Science for Women

The Clark Howard Podcast

The Nutrition Science Podcast

The Dr. Hyman Show

The Jordan Syatt Podcast

The Peter Attia Drive

Intermittent Fasting Stories

The Bible Recap

The Over 50 Health & Wellness Podcast

Hot, Healthy, Never Hungry

Huberman Lab

The Mel Robbins Podcast

The Dr. Gabrielle Lyon Show

The Bible In A Year Podcast with Dr. Melody Stevens

Save Yourself With Dr. Amy Shah