*Video Audio not for listening

In this episode, we talk about volunteering at Fire Tower Frenzy hosted by Coyote Ugly racing. We dive into the difference in competing or just wanting to win. We also talk about how weather, mindset, and emotion shape each run, and why it’s so easy to lose sight of just how far we’ve come. This episode is a reminder that no distance is too short to be proud of, and no runner’s story is too small to be told.