Ancient Health Podcast

391: Connectivity and Mindfulness Changes Everything | Miesha Tate


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On today’s episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity and mindfulness.


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Follow Miesha Tate! Instagram

Miesha’s podcast → Built for Growth- Miesha Tate

Miesha’s newsletter → www.mieshatate.com


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*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 


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