In this episode, we chat about handling the sense of underachievement. Something we all feel, at some point in life. If you've ever felt like you're falling short or struggling with a sense of underachievement, this episode provides action steps to redefine your sense of achievement and embrace your journey.

The waitlist for the MerryBody Teacher Training Program is now open. Our second cohort will start in March 2024. if you have an inkling that this is maybe for you, we encourage you to join the waitlist so you are first to know about when our early bird opens.

This is what we spoke about during the episode

•  Comparison with others can be a trap as it often leads to overlooking your own progress and accomplishments. So it's crucial to set realistic and personalised goals.
• It's important that we redefine our sense of achievement in terms of personal development, fulfilment and the impact that we make. Rather than the external validation or societal standards.
• What's your own idea of success? Stop and look at what you see as success and change it if needed. Make sure your goals aren't someone else's goals.
• Embrace your journey. Act for the sake of the action itself, not for the fruits of your actions.
• The true magic lies in the day-to-day moments.
• Check in with your goals and make sure they are realistic.
• Practise gratitude regularly. Reflect and appreciate what you've already accomplished.
• Focus on your continuous growth.

It's never too late to redefine what happiness and success mean to you!

If you loved this episode, we would love to hear from you, send us an email to [email protected] or [email protected] or message us on our Facebook and Instagram accounts @themerrymakersisters.

Always merrymaking,

Emma + Carla

P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.

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