Behind Gym Doors | A Fitness Business Podcast

396: "I’m Just Burnt Out": Why Burnout Isn’t What You Think


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In this new episode of The GSD Show Podcast, Mike opens up about a personal battle with burnout that stretched across nearly half a year—and the surprising realization that pulled him out of it.

What if burnout isn’t really about being overworked? What if it’s about lack of progress?

Mike shares the internal dialogue, tough questions, and game-changing mindset shift that helped him rediscover motivation, re-energize his team, and dramatically reduce member attrition—all without switching companies or overhauling his role.

If you’ve ever felt stuck, tired, or uninspired in your work—even if it’s work you love—this episode is a must-listen. Learn how to:

  • Recognize the hidden root of burnout

  • Reframe your thinking to break the cycle

  • Use your business as a tool to train your mind for progress

  • And reignite the fire that got you started in the first place

➡️ Listen now and start building the skill that keeps burnout from following you into your next venture.

More From Loud Rumor Website: https://www.loudrumor.com/ Instagram: https://www.instagram.com/loudrumor LinkedIn: http://www.linkedin.com/company/loud-rumor Facebook: https://www.facebook.com/boom.loudrumor

 

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Behind Gym Doors | A Fitness Business PodcastBy Mike Arce | Loud Rumor | Fitness Business Growth

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