The body holds experience in layers—some are structural, some energetic, and others deeply emotional. Nowhere is this more evident than in the pelvis, a place of both power and vulnerability, stability and flow. It’s the root of movement, the center of balance, and a space where emotions and history are stored, often in ways we don’t fully recognize.

In this conversation with Krystal Couture, we explore the relationship between the pelvis and whole-body health. With a background in physical therapy, acupuncture, and manual therapy, Krystal has spent years listening to the stories that patients tell about their  bodies —especially when it comes to pelvic health. She brings a thoughtful and integrative perspective to working with this often-overlooked area of the body.

Listen into this discussion as we explore how the pelvis serves as both a structural and energetic anchor, the interplay between breath, posture, and pelvic function, how emotions and trauma can reside in the body, and the delicate art of meeting a patient where they are—physically, emotionally, and energetically.