We've made it to Friday bestie!  On today's episode Jessica is sharing a powerful conversation with Aram Grigorian who is a nutrition coach and podcast host who keeps it really real.  His tough-love and honest approach to weight loss, consistency in the gym and improving your relationship with food is one that will smack you back to reality and make you get really honest about how you've been showing up for yourself.  XO

Connect with Aram on Instagram.

Links/Resources:
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