Affirmation Pod

397 Appreciating Yourself


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Honor who you are and how you help yourself and the world around you. Listen to "Appreciating Yourself"

The sister episode to this one is Episode 29 I Honor Myself

 

Have you checked out "Your Morning Minute"? It guides you through deep breaths and empowering questions, all in one minute!

Available as a NEW podcast, an Alexa flash briefing, and its own section on the Affirmation Pod app!

Find out more at YourMorningMinute.com

 

SPONSOR SPOTLIGHT

Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.

Get your promo codes at AffirmationPod.com/Sponsors

 

WANT MORE EPISODES LIKE THIS ONE?

Episode 288 Going From Who Am I to Who I am

Episode 265 Affirmations for The Next Chapter of Your Life

Episode 214 I am Disciplined and Giving Myself a Better Life

Episode 176 Making Decisions and Adulting

Episode 146 Not Who I Used to Be

 

 REVIEWS 🙏🏻

“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann

"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François

"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz


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You Are Worthy ❤️

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

Take self love to a whole new level!👇🏻

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.

Once you subscribe, the premium episodes will show up on your podcast listening of choice, including Apple Podcasts, Google Podcasts and Spotify.


SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com

 

FAVORITE BONUS EPISODES INCLUDE

Calming Trauma Triggers

Overwhelmed Playlist

Just Breathe and Just Be

I am Living as Me

Greater Love Power and Peace


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"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda

"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union


Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback

Thanks for listening to Affirmation Pod today!! 🙏🏻

Now go be you, know you and love you!

Sending love and hugs 💖🤗💖

Josie

 

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Affirmation PodBy Josie Ong Media

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