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In this episode, Christine Li shares her top strategies for preparing your mind to make real progress, whether you're battling procrastination or feeling ready to take on new goals. Discover how to pair thoughts with action, fuel your work with desire instead of fear, set specific and doable goals, and strengthen your decision-making skills. Get inspired to step into your full power, take consistent action, and create the success you desire!

Timestamps

• 00:00:00: Dr. Christine Li introduces the episode and its focus.
• 00:01:00: Dr. Christine Li describes her coaching background and show purpose.
• 00:01:42: Dr. Christine Li explains the need to prepare the mind for progress.
• 00:02:32: Dr. Christine Li shares the first strategy: pair thoughts with action.
• 00:06:09: Dr. Christine Li shares the second strategy: be fueled by desire, not fear.
• 00:09:09: Dr. Christine Li gives the third: set specific, doable goals.
• 00:11:25: Dr. Christine Li adds the fourth: make good decisions.
• 00:15:24: Dr. Christine Li offers a worksheet and thanks listeners.
• 00:16:01: Dr. Christine Li and Christine Li close the episode.

To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/progress

To sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SP

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Dr. Christine Li

Website: https://www.procrastinationcoach.com

Facebook Group: https://www.facebook.com/groups/procrastinationcoach

Instagram: https://www.instagram.com/procrastinationcoach/

TikTok: https://www.tiktok.com/@procrastinationcoach

The Success Lab: https://maketimeforsuccesspodcast.com/lab

Simply Productive: https://maketimeforsuccesspodcast.com/SP