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I got the bathroom scales out as a bit of an experiment to really pay attention to my thoughts and feelings as I did it. Here's how it went, along with my thoughts on whether we should use the weighing scales or not, full stop. We also do the Great Food Debate, figuring out what the best sandwich filling is.
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☝️ If you love the show and want to support it, just click this link here.
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
By Terri Pugh4.6
2525 ratings
I got the bathroom scales out as a bit of an experiment to really pay attention to my thoughts and feelings as I did it. Here's how it went, along with my thoughts on whether we should use the weighing scales or not, full stop. We also do the Great Food Debate, figuring out what the best sandwich filling is.
Be a guest on the podcast
https://lifebite.co.uk/podcast
Join the conversation in the Facebook group:
https://facebook.com/groups/iamterripugh
Follow on Instagram
https://instagram.com/iamterripugh
@iamterripugh
Follow on Twitter
https://twitter.com/iamterripugh
Get updates straight into your inbox each week
https://lifebite.co.uk/newsletter
Drop me an email
[email protected]
Support the show
🩷 Get my Bright Friday bundles here 🩷
Here are some links to places you can get my ramblings, and more importantly my confidence coaching and courses....
Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching
🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

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