What if you could learn to appreciate the stress and the gifts (yes, gifts) it can bring?

When I started working with Kate Greunke (better known as Kate the Socialite) around six months ago, she hadn’t even been seeking out a coach. But feeling stressed out, she realized she needed coaching to help her work on certain things. And in the process, she learned to like stress in a strange way.

You’re probably thinking, “How could anybody like stress?” Well, Kate found out that she can push through it and that she also discovers new things about herself when she does. The same can happen to you if you approach it with different thinking.

In this episode of Time to Level Up, you’ll learn how you can choose to handle stress and transform in the process. Hearing this conversation with Kate, you’ll learn the four things you need as a big thinker to help you adopt these principles into your professional and personal life as she has.

3:53 - An intro to Kate the Socialite and why she felt the need to hire a coach despite her success

9:53 - How Kate adopted the first key necessary for big thinkers by “trying on” different thoughts

15:33 - The real problem that big thinkers discover 99% of the time when they permit themselves to relax

23:48 - The third thing that big thinkers do and how it helps with expectations in your decision-making

29:53 - How the final key for big thinkers goes against what many of us were taught

34:57 - The image that comes to Kate’s mind every time she thinks about what it means to think big

37:06 - The Andrea-ism that unlocks a superpower you didn’t know you had and changes everything

Mentioned In 4 Keys to Enjoying Stress and Its Transformative Gifts with Kate the Socialite

Kate the Socialite

The Kate Show | Andrea’s guest episode 

Kate the Socialite on Facebook

Kate the Socialite on Instagram

She Thinks Big 

Andrea’s Links

Andrea on LinkedIn and Instagram

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