Forget the all-or-nothing mindset. In this mini ep, we share 4 simple, powerful habits that actually changed our lives and they’re realistic. From ditching the morning scroll to shifting your mindset, fuelling your body with whole foods (not restriction), and getting your steps in. These are the underrated, practical habits we swear by!!

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/6WXnB3HVf3V0t13Z6gCe4g?si=0ab4fa1c06fb4107

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000733558169

Watch on YouTube: https://youtu.be/rQQzXECxK1I?si=sFIWgEGDkSvJ5RZn

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality⁠ https://rawreality.com.au/⁠

2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠

Find us below:

@rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

@ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

@fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠

Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠

Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠