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4 Reasons Every Athlete Should Meditate
4 Reasons Every Athlete Should Meditate
1. Stress Reduction
2. Improved Sleep Patterns and Speeding Recovery Time
3. Enhanced Endurance
4. Improved Sense of Identity, Self, and the Body
View all episodes
By Zach Sorensen
4.9
148148 ratings
4 Reasons Every Athlete Should Meditate
1. Stress Reduction
2. Improved Sleep Patterns and Speeding Recovery Time
3. Enhanced Endurance
4. Improved Sense of Identity, Self, and the Body
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