In this episode, we’re diving into the often-overlooked role of stress resilience in healing stomach symptoms and H pylori.

If you’ve tried every treatment, diet, and supplement but still feel stuck, building stress resilience might be the missing piece. Today, I’m sharing why this matters so much and giving you simple, practical ways to start building resilience and unlocking better health.

What You’ll Learn in This Episode:

Building your body’s ability to handle stress isn’t just about feeling calmer—it’s a critical part of overcoming stomach symptoms and preventing them from coming back.

Follow and Connect with Me:

If you’re ready to take the next step in your healing journey, this episode will give you the tools to get started.

Thank you for tuning in! If this episode resonated with you, please share it with someone who needs it—and don’t forget to subscribe and leave a review. Your support means the world! 💛

See you next time!