If you're always looking for the next app, a better planner, or the productivity hack that will help you fit it all in, you might actually be avoiding having to decide what your priorities are and what you're going to let go of. Choosing what your priorities are in this season and letting go or setting aside those things that don't make the cut is an incredibly tough thing to do. But it's the fastest way to stop feeling so rushed, stretched thin, and overwhelmed.     In this episode, I want you to explore the freedom that comes with deciding to not do everything and the relief it offers once you make that decision. I'm sharing practical examples and strategies to help you identify and let go of extra commitments and unrealistic expectations so you can create more space in your life. Tune in to learn how confronting decisions can transform your life from an endless to-do list to a fulfilling experience.     Key Takeaways:  

• 00:00 The decision you might be avoiding
• 01:01 The productivity obsession
• 03:16 Understanding yourself and your priorities
• 06:28 The cost of doing it all
• 08:26 The freedom of letting go
• 10:22 Making tough decisions
• 12:19 Commitments and activities to reconsider
• 19:11 Managing expectations
• 22:08 Practical experiments that you can implement

 

Resources + Links:  

• You Are Allowed to Change Your Mind
• Give Yourself Permission to Say No
• Apply to work with me

 

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LinkedIn: https://www.linkedin.com/in/katelyndenning/

 

Website: https://www.themothernurture.com/