Estrangement is painful every day—but on certain days, it feels unbearable. Whether it’s a birthday, holiday, big life milestone, or even just scrolling social media, some moments hit estranged moms like a wave. In this episode, we’re talking about the 4 most common emotional triggers during estrangement—and how to cope when they come. You are not alone if you feel grief on your child’s birthday or dread the silence during the holidays. If the anticipation of connection turns into disappointment again and again, this episode will help you find peace, protect your heart, and move forward with hope. You deserve support, healing, and compassion—especially on the hardest days. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: <a href= "https://calendly.com/sallyharris-discoverycall/30min">https://calendly.com/sallyharris-discoverycall/30min</a> CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: INSTAGRAM | <a href= "https://www.instagram.com/sallyharriscoach/">https://www.instagram.com/sallyharriscoach/</a> FACEBOOK | <a href= "https://www.facebook.com/coachsallyharris">https://www.facebook.com/coachsallyharris</a> WEBSITE | <a href= "https://www.sally-harris.com/">https://www.sally-harris.com</a>

Estrangement is painful every day—but on certain days, it feels unbearable. Whether it’s a birthday, holiday, big life milestone, or even just scrolling social media, some moments hit estranged moms like a wave. In this episode, we’re talking about the 4 most common emotional triggers during estrangement—and how to cope when they come. You are not alone if you feel grief on your child’s birthday or dread the silence during the holidays. If the anticipation of connection turns into disappointment again and again, this episode will help you find peace, protect your heart, and move forward with hope. You deserve support, healing, and compassion—especially on the hardest days. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: INSTAGRAM | https://www.instagram.com/sallyharriscoach/ FACEBOOK | https://www.facebook.com/coachsallyharris WEBSITE | https://www.sally-harris.com

Estrangement is painful every day—but on certain days, it feels unbearable. Whether it’s a birthday, holiday, big life milestone, or even just scrolling social media, some moments hit estranged moms like a wave. In this episode, we’re talking about the 4 most common emotional triggers during estrangement—and how to cope when they come. You are not alone if you feel grief on your child’s birthday or dread the silence during the holidays. If the anticipation of connection turns into disappointment again and again, this episode will help you find peace, protect your heart, and move forward with hope. You deserve support, healing, and compassion—especially on the hardest days. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: <a href="https://calendly.com/sallyharris-discoverycall/30min" rel="noopener noreferrer">https://calendly.com/sallyharris-discoverycall/30min</a> CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: INSTAGRAM | <a href="https://www.instagram.com/sallyharriscoach/" rel="noopener noreferrer">https://www.instagram.com/sallyharriscoach/</a> FACEBOOK | <a href="https://www.facebook.com/coachsallyharris" rel="noopener noreferrer">https://www.facebook.com/coachsallyharris</a> WEBSITE | <a href="https://www.sally-harris.com/" rel="noopener noreferrer">https://www.sally-harris.com</a>&nbsp; &nbsp; &nbsp;

4 Things That TRIGGER Estranged Moms Most (You're Not Alone)

Welcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward.
I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I’m not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and the strength to rebuild a fulfilling life. As the creator of a YouTube channel boasting over 1.7 million views, I've shared insights on family dynamics, self-care, and personal responsibility. My work has been recognized by the likes of Families Divided TV, The Justin American Radio Show, Watching America, Tamron Hall and Dr. Phil.
Through this podcast, you’ll connect with a community of mothers who understand your journey and realize that you are not alone. Each episode is designed to help you cultivate inner peace, develop self-awareness, and gain insights into your thoughts, emotions, and behaviors. You’ll learn the importance of putting yourself first, discovering how prioritizing self-care not only benefits you but also your relationships. Together, we’ll explore ways to identify and improve patterns, such as enabling behaviors, while establishing healthy boundaries that promote mutual respect.
The podcast features powerful expert interviews with specialists in psychology, family therapy, and personal development, offering diverse perspectives and practical advice. Additionally, solo episodes provide personal reflections and guidance from my own experiences and expertise, equipping you with tools to navigate your unique situation.
Join us on this transformative journey toward healing and empowerment. Together, we’ll work toward building stronger, healthier relationships and a more fulfilling life. Subscribe to the Reconciled Relationships Podcast today, and take the first step toward reclaiming your peace and purpose.

Education

Self-Improvement

Kids & Family

Welcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward. I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I’m not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and the strength to rebuild a fulfilling life. As the creator of a YouTube channel boasting over 1.7 million views, I've shared insights on family dynamics, self-care, and personal responsibility. My work has been recognized by the likes of Families Divided TV, The Justin American Radio Show, Watching America, Tamron Hall and Dr. Phil. Through this podcast, you’ll connect with a community of mothers who understand your journey and realize that you are not alone. Each episode is designed to help you cultivate inner peace, develop self-awareness, and gain insights into your thoughts, emotions, and behaviors. You’ll learn the importance of putting yourself first, discovering how prioritizing self-care not only benefits you but also your relationships. Together, we’ll explore ways to identify and improve patterns, such as enabling behaviors, while establishing healthy boundaries that promote mutual respect. The podcast features powerful expert interviews with specialists in psychology, family therapy, and personal development, offering diverse perspectives and practical advice. Additionally, solo episodes provide personal reflections and guidance from my own experiences and expertise, equipping you with tools to navigate your unique situation. Join us on this transformative journey toward healing and empowerment. Together, we’ll work toward building stronger, healthier relationships and a more fulfilling life. Subscribe to the Reconciled Relationships Podcast today, and take the first step toward reclaiming your peace and purpose.

Share 4 Things That TRIGGER Estranged Moms Most (You're Not Alone)

Sign up to save your podcasts

4 Things That TRIGGER Estranged Moms Most (You're Not Alone)

4 Things That TRIGGER Estranged Moms Most (You're Not Alone)

More shows like The Reconciled Relationships Podcast

Joyce Meyer Enjoying Everyday Life® Radio Podcast

Focus on the Family with Jim Daly

Losing 100 Pounds with Corinne

Relatable with Allie Beth Stuckey

Compelled - Christian Stories & Testimonies

WHOA That's Good Podcast

The Bible Recap

Chicks on The Right Show w Mock & Daisy

I just want to talk about the Bible

The Megyn Kelly Show

Lisa Harper's Back Porch Theology

The Best of You

Therapy and Theology

The Mel Robbins Podcast

The Jefferson Fisher Podcast