In this episode we interview the world's one and only comparison coach, Lucy Sheridan. In her own words, Lucy says: 'Screw comparison! Be less ‘them’ & more you.' We talk about life online / surveillance culture, how to use comparison as a tool for positive change and ways to talk to yourself like you would a good friend. Lucy was a really generous guest, and we hope you love listening to this episode as we did recording it. As well as our special guest, we also get through a lot of Telly Talk, Charlotte's finally finished This is Us, Liv is thrilled as The Bachelor comes to the UK and we both discuss the start of the new season of Queer Eye.

This is Us: https://www.youtube.com/watch?v=OkTEQwsE8l4

Mandy Moore Instagram: https://www.instagram.com/mandymooremm/

Queer Eye: https://www.netflix.com/title/80160037

Race Across the World: https://www.bbc.co.uk/programmes/m0002tvq

Free Solo: https://www.youtube.com/watch?v=urRVZ4SW7WU

The Bachelor: https://www.channel5.com/show/the-bachelor-uk/

Gogglebox: https://www.channel4.com/programmes/gogglebox

Louis Theroux | Night in Question: https://www.bbc.co.uk/iplayer/episode/m000327c/louis-theroux-the-night-in-question

Maiden Voyage: https://www.youtube.com/watch?v=AecVJ3Br4zc

Lucy Sheridan's Instagram: https://www.instagram.com/lucysheridan/

Lucy Sheridan's Website: http://www.proofcoaching.com

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