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Almost everything you’ve learned about emotional “strength” is not only a flat-out lie, but completely backwards. Toughing it out, staying in control, never letting others see you sweat - these aren’t signs of emotional strength, but emotional blindness.
And emotional blindness comes with a steep cost that nobody deserves to pay: It leaves you empty, unfulfilled (even after milestone achievements), and depressed.
Why?
Because the old way of being emotionally strong is really fear in disguise. And fear is the ultimate mind-killer.
That’s the bad news.
The good news?
Once you realize that emotions are not distractions and are, in fact, the very point of life itself, then you can approach emotional regulation like the skill it is. And skills can be mastered - as long as you’re open to the idea.
In today’s show, besides debunking the outdated emotional strength myth, you’ll also discover the true cost of emotional blindness and how to reconnect with your emotional world before it’s too late.
Listen now.
Show Highlights Include:
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it’s fast, easy, and tailored to your unique situation. Answer a few simple questions, and you’ll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you’re struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what’s waiting for you:
https://dtphd.com/quiz
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
5
2727 ratings
Almost everything you’ve learned about emotional “strength” is not only a flat-out lie, but completely backwards. Toughing it out, staying in control, never letting others see you sweat - these aren’t signs of emotional strength, but emotional blindness.
And emotional blindness comes with a steep cost that nobody deserves to pay: It leaves you empty, unfulfilled (even after milestone achievements), and depressed.
Why?
Because the old way of being emotionally strong is really fear in disguise. And fear is the ultimate mind-killer.
That’s the bad news.
The good news?
Once you realize that emotions are not distractions and are, in fact, the very point of life itself, then you can approach emotional regulation like the skill it is. And skills can be mastered - as long as you’re open to the idea.
In today’s show, besides debunking the outdated emotional strength myth, you’ll also discover the true cost of emotional blindness and how to reconnect with your emotional world before it’s too late.
Listen now.
Show Highlights Include:
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it’s fast, easy, and tailored to your unique situation. Answer a few simple questions, and you’ll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you’re struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what’s waiting for you:
https://dtphd.com/quiz
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
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