By David Tian
5
2525 ratings
The podcast currently has 168 episodes available.
Therapy is one of the best ways to better understand yourself, your emotions, and your past. Especially with how they impact your present.
Until it’s not.
Staying in therapy for too long can turn into an endless loop of processing feelings without ever moving forward. It makes you feel stuck in a victim mindset, haunted by your past, instead of actively working to change your present and future.
In today’s show, you’ll discover what to do next after therapy to best move forward, unlock personal growth, and create the life you want to live.
Listen now.
Show Highlights Include:
For more about David Tian, go here: https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
Your decision-making process is the single most critical skill you’ll ever need. Figure out how to make good decisions that align with your values, and your life will become immeasurably better. Neglect this skill and your life can turn into a nightmare faster than a speeding bullet. So, how can you improve your decisions and, as a result, your life?
Despite what most people think, you can’t make better decisions by improving your logic or reasoning skills. Instead, you have to hone something most people neglect in the decision-making process: Emotions.
In today’s show, you’ll discover why your emotions are the key to better decisions and how to better control your emotions.
Listen now.
Show Highlights Include:
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
There is a massive, misery-inducing downside of success:
While achievements are great, they aren’t enough to make life meaningful. But most achievers have been tricked into believing the exact opposite. And the more they achieve their wildest goals, the more empty they feel inside.
If you keep grinding without reflecting on why you’re so miserable, you may find yourself ready to call it quits with life—even if you have external success that makes others jealous. In fact, I found myself in this exact situation: I achieved every goal I had as a teenager… but ended up on a ledge on the 57th floor on a skyscraper ready to jump.
Why?
Because achievements alone don’t make life meaningful and conquering more goals without addressing your emotions will only make you more miserable.
But don’t worry - there’s a way out of this vicious cycle.
In today’s episode, I reveal how you can break out of this achievement trap, why your personal happiness improves your productivity and creativity, and how to stop seeking success for success’s sake.
Listen now.
Show Highlights Include:
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
If you’re an achiever, whether you notice it or not, you’re on a dangerous path.
Why?
Well, most achievers fall into something I call the “Achiever’s Trap.” It’s an endless vicious cycle of achieving. Now, that might not sound dangerous at first, but a constant desire for success can only lead to burnout, isolation, depression, and even an early death.
There are other things which, believe it or not, are more important to your long-term happiness and longevity than success alone.
In today’s show, you’ll discover how the Achiever’s Trap mangles your happiness, why it can lead to an early death, and what you should focus on instead of success to live a long, healthy, and fulfilling life.
Listen now.
Show Highlights Include:
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
After helping hundreds of thousands of people, from 87 different countries, find fulfillment, happiness and meaning in their personal and professional lives, I’ve decided to start a new journey to help you do the same.
Beyond Success is a brand-new show that explores the ideas that lead to lasting happiness and fulfillment—not just short-lived “success.”
If you’ve succeeded on the outside but feel like something deeper is missing, this show will pave the road for your happiness and fulfillment on the inside.
In this introductory episode, I reveal the key concepts and ideas that we’ll discuss on this podcast, explore how to invite more joy into your life, and shatter some of the biggest myths keeping you successful, yet unfulfilled.
Listen now.
Show Highlights Include:
For more about David Tian, go here: https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
Socially awkward guys don’t get girls, that’s the cold, hard truth. But hiding your social awkwardness and anxiety isn’t the answer either. When you repress, exile, and cut out your social anxiety in order to feel good about yourself, you force it further into your subconscious.
And when you cram it into the depths of your brain? It’s still active, and it’s still there sabotaging your success, but now you’re no longer aware of it.
That’s the bad news.
The good news?
You can leverage your social anxiety and awkwardness to meet and date women in your life. You just need to know how to tap into it. And in today's episode, David reveals a few strange and unique ways to free yourself from crippling shyness.
Listen now!
Show Highlights Include:
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 17 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
Do you buy into the myth that success alone brings happiness and fulfillment? The techniques 95% of Americans use to strive for success, growth, and personal development guarantees they won’t be fulfilled in the long run.
There is a completely different and unique way to approach success. And it’s imperative you discover this way to gain personal happiness, success, and insane amounts of growth in your life.
In today’s episode, you’ll discover how to experience success and growth — while also being happy, fulfilled, and not having to wait until you succeed in order to be happy.
Listen now!
Show Highlights:
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 17 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
From a young age, attractive women become masters at sniffing out neediness. Most men don’t discover this fact about life until they’ve sabotaged their dating lives and relationships.
But here’s the good news:
There’s a proven system for overcoming your neediness. It won’t happen overnight, but it will free you from the sadistic grip neediness has over you.
In this episode, you’ll discover the 7 steps to obliterate your neediness for good.
Listen now.
Show Highlights Include:
- How your fear about relationships dupes you into making relationship-ending mistakes (even if you don’t realize it) (2:40) - The counterintuitive reason becoming wealthy skyrockets your neediness (3:04) - Why women can see through your inauthentic attempts to get to know their personality like Swiss cheese (4:41) - The fundamental human needs that help you exterminate your neediness (9:03) - Why having an agenda of picking up women when you go out subconsciously repels them from you (13:27) - The 7 experiential steps to meet your own needs and obliterate your neediness (20:30)
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 17 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.
For more about David Tian, go here: https://www.davidtianphd.com/about/
Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
In order to find a loving relationship, you need to become somebody you’re not.
You need to rock a new haircut, fill your wardrobe with designer clothes, and hit the gym 24/7. You need to morph into Sean Connery’s James Bond.
Charming, handsome, seductive, and irresistible to modern women.
Here’s the thing: If you’re seeking a long-term relationship, this is easily the worst advice you could ever listen to!
Now, if you're optimizing your life for a short-term fling, have at it. Be the “player.”
But I’m assuming you're reading this because you want a long-term relationship. And if you are, then what you need to do is unburden the already naturally attractive parts in you.
In today’s episode, I reveal the 7 steps to unleashing the already naturally attractive parts within you.
Listen now!
Show Highlights Include:
- The “BSYANA” myth that sabotages your chances of finding a loving relationship with the “one” (3:28) - How to unleash the naturally attractive parts of yourself with these 7 steps (9:03) - Why most men fail to be the man that modern women desire most (hint: it’s not being a macho man like Sean Connery’s James Bond) (16:23) - The “LASAE” strategy to be sexually attractive in the eyes of heterosexual women (21:01) - How to form deeper emotional connections with women by teleporting back to your teenage self (23:33)
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 17 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.
For more about David Tian, go here: https://www.davidtianphd.com/about/
Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
A lot of guys struggle with dating for a fundamental reason:
They don’t even know themselves well enough to attract a kindred spirit. Relationships and dating become much easier when you have similar interests and values as your partner. This is particularly true at the beginning of the dating process. And it doesn’t rely on you getting lucky on a dating app.
But how do you discover yourself and your true interests? And how does this naturally attract your ideal partner to you?
Well, here’s some good news:
This self-discovery process is fun!
And after listening to this episode, you’ll not only know how to take this self-discovery journey in the most effective way, but you’ll also figure out how to “twist” this into attracting your ideal partner.
Listen now.
Show Highlights Include:
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 17 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotionalmastery
The podcast currently has 168 episodes available.
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